Kindly accept cookies and continue using our website for a smoother experience.
TOP TRAINING CATEGORIES
MEMBERS ARE VIEWING
256 ViewsIntro to Using Antispin | JOOLA Skills
Intro to Using Antispin | JOOLA Skills
3m 27s 
0 Drills
Intermediate
03/08/2022
256 ViewsA short introduction to using antispin rubber. JOOLA Coach Matt Hetherington goes over the properties and some basic skills for learning to push block on the backhand with anti.
132 ViewsThe Double Bounce Dropshot | JOOLA Pro
The Double Bounce Dropshot | JOOLA Pro
4m 8s 0 Drills
Advanced02/14/2022132 ViewsHere are some simple focus areas for a more advanced table tennis shot - the double bounce dropshot. This is a perfect weapon to use against lobbers or players who struggle to recover table depth after backing off. Join JOOLA Coach Matt Hetherington in this tutorial to learn how you can master the double bounce dropshot!
134 ViewsClose-Table Forehand Counterloop | JOOLA Pro
Close-Table Forehand Counterloop | JOOLA Pro
3m 37s 0 DrillsAdvanced03/29/2022134 ViewsLearn the technique for the close-table forehand counterloop. Since the introduction of the plastic ball, table tennis has gotten faster and closer to the table - making this shot an important one to add to your repertoire.
1.2K ViewsHow to Do a Forehand Loop for Table Tennis Beginners | JOOLA Basics
How to Do a Forehand Loop for Table Tennis Beginners | JOOLA Basics
2m 43s 1 Drills
Beginner11/19/20211.2K ViewsLearn the technique for a basic forehand loop against backspin with Coach Matt Hetherington
51 ViewsHook and Fade Forehand Variations with Cory Eider
Hook and Fade Forehand Variations with Cory Eider
1m 39s 0 DrillsAdvanced11/19/202151 ViewsAdd some advanced variations to your forehand attack to expand your placement range and effectiveness. Join former US National Finalist and Doubles Champion Cory Eider as he explains the nuances of the hook and fade variations of the forehand attack.
54 ViewsTopspin Racket Angle Adjustment | JOOLA Skills
Topspin Racket Angle Adjustment | JOOLA Skills
3m 17s 0 DrillsIntermediate02/28/202254 ViewsJOOLA Coach Matt Hetherington talks about general guidelines for adjusting the racket angle on forehand loops against backspin and topspin.
48 ViewsInside-Out Forehand Loop | JOOLA Pro
Inside-Out Forehand Loop | JOOLA Pro
3m 21s 0 DrillsAdvanced02/07/202248 ViewsLearn the subtle techniques and adjustments to perform an effective Inside-Out Forehand Loop with JOOLA Coach Matt Hetherington.
83 ViewsThe Ghost Backspin Serve | JOOLA Pro
The Ghost Backspin Serve | JOOLA Pro
3m 23s 0 DrillsAdvanced01/24/202283 ViewsLearn the subtleties of the Ghost Backspin Serve with JOOLA Coach Matt Hetherington. With just a few simple tips you can create one of the world's most renowned high level serves - and also improve your feeling for backspin service in general.
52 ViewsServe Receive Techniques with Cory Eider
Serve Receive Techniques with Cory Eider
2m 12s 0 DrillsIntermediate01/03/202252 ViewsA look into serve receive techniques and tips with Coach Cory Eider.
358 ViewsLearn the Basics of Table Tennis with JOOLA Coach Matt Hetherington
Learn the Basics of Table Tennis with JOOLA Coach Matt Hetherington
24m 49s 6 DrillsBeginner11/19/2021358 ViewsLearn all the basic skills you need to kickstart your journey into the world of table tennis. Whether you are a new player to the sport, or a recreational ping pong player looking to learn some refined skills, this is a great place to begin. In 10 lessons you will cover everything you need to know to get started from the basic racket grip to backspin and topspin strokes. Join JOOLA Coach Matt Hetherington to learn all of these fundamental skills and enjoy!
55 ViewsAnticipation | JOOLA Skills
Anticipation | JOOLA Skills
5m 30s 0 DrillsIntermediate03/21/202255 ViewsLearn some things to look out for when you are in a rally to help you anticipate the next move from your opponent. Join Coach Matt Hetherington for this JOOLA skills video on Anticipation.
152 ViewsFront Rotator Scoop Toss | PeakPerformance Table Tennis with Kevin Finn
Front Rotator Scoop Toss | PeakPerformance Table Tennis with Kevin Finn
1m 22s 0 DrillsAdvanced03/07/2022152 ViewsLearn the correct form and technique for the Front Rotator Scoop Toss with PeakPerformance Table Tennis Coach and Fitness Trainer Kevin Finn.
SEE WHAT'S NEW
Our latest lessons and courses
134 ViewsClose-Table Forehand Counterloop | JOOLA Pro
Close-Table Forehand Counterloop | JOOLA Pro
3m 37s 0 DrillsAdvanced03/29/2022134 ViewsLearn the technique for the close-table forehand counterloop. Since the introduction of the plastic ball, table tennis has gotten faster and closer to the table - making this shot an important one to add to your repertoire.
55 ViewsAnticipation | JOOLA Skills
Anticipation | JOOLA Skills
5m 30s 0 DrillsIntermediate03/21/202255 ViewsLearn some things to look out for when you are in a rally to help you anticipate the next move from your opponent. Join Coach Matt Hetherington for this JOOLA skills video on Anticipation.
256 ViewsIntro to Using Antispin | JOOLA Skills
Intro to Using Antispin | JOOLA Skills
3m 27s 0 DrillsIntermediate03/08/2022256 ViewsA short introduction to using antispin rubber. JOOLA Coach Matt Hetherington goes over the properties and some basic skills for learning to push block on the backhand with anti.
152 ViewsFront Rotator Scoop Toss | PeakPerformance Table Tennis with Kevin Finn
Front Rotator Scoop Toss | PeakPerformance Table Tennis with Kevin Finn
1m 22s 0 DrillsAdvanced03/07/2022152 ViewsLearn the correct form and technique for the Front Rotator Scoop Toss with PeakPerformance Table Tennis Coach and Fitness Trainer Kevin Finn.
54 ViewsTopspin Racket Angle Adjustment | JOOLA Skills
Topspin Racket Angle Adjustment | JOOLA Skills
3m 17s 0 DrillsIntermediate02/28/202254 ViewsJOOLA Coach Matt Hetherington talks about general guidelines for adjusting the racket angle on forehand loops against backspin and topspin.
26 ViewsDumbbell Row | PeakPerformance Table Tennis with Kevin Finn
Dumbbell Row | PeakPerformance Table Tennis with Kevin Finn
1m 0 DrillsIntermediate02/28/202226 ViewsLearn the proper technique and form.for the Dumbbell Row with PeakPerformance Table Tennis Coach Kevin Finn!
17 Views2/3 Backhand Flick with Backhand Recovery | Drills with Matt Hetherington
2/3 Backhand Flick with Backhand Recovery | Drills with Matt Hetherington
2m 55s 0 DrillsAdvanced02/21/202217 ViewsA great drill for increasing recovery speed after the backhand flick, and increasing confidence in utilizing it for serve receive. Join Coach Matt Hetherington for some tips on this great training drill.
135 ViewsForehand, Middle, Forehand, Backhand | Drills with Lily Zhang
Forehand, Middle, Forehand, Backhand | Drills with Lily Zhang
2m 35s 1 DrillsIntermediate02/21/2022135 ViewsA classic drill with forehand movement and a backhand long recovery. Join US Olympian Lily Zhang for some quick tips and a demonstration on a great training drill!
132 ViewsThe Double Bounce Dropshot | JOOLA Pro
The Double Bounce Dropshot | JOOLA Pro
4m 8s 0 DrillsAdvanced02/14/2022132 ViewsHere are some simple focus areas for a more advanced table tennis shot - the double bounce dropshot. This is a perfect weapon to use against lobbers or players who struggle to recover table depth after backing off. Join JOOLA Coach Matt Hetherington in this tutorial to learn how you can master the double bounce dropshot!
21 ViewsBackhand to Backhand with Forehand Switch | Drills with Lily Zhang
Backhand to Backhand with Forehand Switch | Drills with Lily Zhang
1m 54s 0 DrillsIntermediate02/14/202221 ViewsA great drill with combinations of fixed placement and random elements. Grab a practice partner and play backhand to backhand, before switching to the forehand. This drill can be either continuous or free after the forehand switch! Here are some tips from 3-time US Olympian, Team JOOLA's Lily Zhang!
48 ViewsInside-Out Forehand Loop | JOOLA Pro
Inside-Out Forehand Loop | JOOLA Pro
3m 21s 0 DrillsAdvanced02/07/202248 ViewsLearn the subtle techniques and adjustments to perform an effective Inside-Out Forehand Loop with JOOLA Coach Matt Hetherington.
13 ViewsWhat Most Get WRONG About Sport Specific Training
What Most Get WRONG About Sport Specific Training
6m 33s 0 DrillsBeginner02/05/202213 ViewsIn this video I go over some of the myths related to sport specific training. I also talk about salty chicken (?!) and the ONE time I gave someone a refund. Hope you enjoy! To learn more about my online group training program, PUSH+, or to pick up a copy of my book, check out my website: Peakperformancetabletennis.com To connect with my on social media, give me a follow on IG: @peakperformancetabletennis --- Music Credit: -Forest by | e s c p | https://escp-music.bandcamp.com -bedtime after a coffee by Barradeen | https://soundcloud.com/barradeen -Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/
POPULAR COACHES
Matt H
82 Followers41 Lessons1 Course
Cory Eider
24 Followers2 Lessons0 Courses
Kevin Finn
27 Followers17 Lessons0 Courses
Judy Hugh
32 Followers2 Lessons0 Courses
Lily Zhang
51 Followers8 Lessons0 Courses
RECENTLY STREAMED
2022 JOOLA North American Team Championships - Final
Streamed 6 months ago
2022 JOOLA North American Team Championships - Quarterfinals and Semifinals
Streamed 6 months ago
2022 JOOLA North American Team Championships - Division 1 Round Robin Stage
Streamed 6 months ago
2022 JOOLA Global Table Tennis Championships - SEMIFINALS + FINALS | Open and Women's Singles
Streamed 8 months ago
NEWS & UPDATES
View more
MHTT Blog: The Two Major Players in Table Tennis Blades: Koto vs. Limba Top Layers
03/16/2023
Lily Zhang's Blog: A Guide to Understanding How to Analyze Your Match Videos
03/02/2023
MHTT Blog: How Does Composite Layer Positioning Effect Table Tennis Blade Performance
02/07/2023
JOOLA
COPYRIGHT © 2021
ALL RIGHTS RESERVED