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204 ViewsIntro to Using Antispin | JOOLA Skills
Intro to Using Antispin | JOOLA Skills
3m 27s 
0 Drills
Intermediate
03/08/2022
204 ViewsA short introduction to using antispin rubber. JOOLA Coach Matt Hetherington goes over the properties and some basic skills for learning to push block on the backhand with anti.
348 ViewsLearn the Basics of Table Tennis with JOOLA Coach Matt Hetherington
Learn the Basics of Table Tennis with JOOLA Coach Matt Hetherington
24m 49s 6 Drills
Beginner11/19/2021348 ViewsLearn all the basic skills you need to kickstart your journey into the world of table tennis. Whether you are a new player to the sport, or a recreational ping pong player looking to learn some refined skills, this is a great place to begin. In 10 lessons you will cover everything you need to know to get started from the basic racket grip to backspin and topspin strokes. Join JOOLA Coach Matt Hetherington to learn all of these fundamental skills and enjoy!
140 ViewsFront Rotator Scoop Toss | PeakPerformance Table Tennis with Kevin Finn
Front Rotator Scoop Toss | PeakPerformance Table Tennis with Kevin Finn
1m 22s 0 Drills
Advanced03/07/2022140 ViewsLearn the correct form and technique for the Front Rotator Scoop Toss with PeakPerformance Table Tennis Coach and Fitness Trainer Kevin Finn.
128 ViewsForehand, Middle, Forehand, Backhand | Drills with Lily Zhang
Forehand, Middle, Forehand, Backhand | Drills with Lily Zhang
2m 35s 1 DrillsIntermediate02/21/2022128 ViewsA classic drill with forehand movement and a backhand long recovery. Join US Olympian Lily Zhang for some quick tips and a demonstration on a great training drill!
114 ViewsClose-Table Forehand Counterloop | JOOLA Pro
Close-Table Forehand Counterloop | JOOLA Pro
3m 37s 0 DrillsAdvanced03/29/2022114 ViewsLearn the technique for the close-table forehand counterloop. Since the introduction of the plastic ball, table tennis has gotten faster and closer to the table - making this shot an important one to add to your repertoire.
112 ViewsThe Double Bounce Dropshot | JOOLA Pro
The Double Bounce Dropshot | JOOLA Pro
4m 8s 0 DrillsAdvanced02/14/2022112 ViewsHere are some simple focus areas for a more advanced table tennis shot - the double bounce dropshot. This is a perfect weapon to use against lobbers or players who struggle to recover table depth after backing off. Join JOOLA Coach Matt Hetherington in this tutorial to learn how you can master the double bounce dropshot!
72 ViewsMaximizing Spin on the Serve | JOOLA Skills
Maximizing Spin on the Serve | JOOLA Skills
3m 24s 0 DrillsIntermediate12/27/202172 ViewsLearn how to create the best serve contact possible in order to generate the spinniest table tennis serves. A few quick tips from JOOLA Coach Matt Hetherington and your serve game will be elevated!
169 ViewsLearn the Basic Backhand Serve in Table Tennis | JOOLA Skills
Learn the Basic Backhand Serve in Table Tennis | JOOLA Skills
2m 2s 0 DrillsBeginner11/19/2021169 ViewsLearn the basic technique for an easy-to-learn backhand serve in table tennis, and a simple switch between backspin and topspin.
1.2K ViewsHow to Do a Forehand Loop for Table Tennis Beginners | JOOLA Basics
How to Do a Forehand Loop for Table Tennis Beginners | JOOLA Basics
2m 43s 1 DrillsBeginner11/19/20211.2K ViewsLearn the technique for a basic forehand loop against backspin with Coach Matt Hetherington
339 ViewsLearn How to Do a Backhand Push in Table Tennis | JOOLA Basics
Learn How to Do a Backhand Push in Table Tennis | JOOLA Basics
1m 52s 1 DrillsBeginner11/19/2021339 ViewsLearn how to do a basic backhand push in table tennis. Join Coach Matt Hetherington to learn the foundations of the first backspin shots you will learn in table tennis.
3.7K ViewsLearn How to Do a Basic Backhand Drive in Table Tennis | JOOLA Basics
Learn How to Do a Basic Backhand Drive in Table Tennis | JOOLA Basics
2m 2s 1 DrillsBeginner11/19/20213.7K ViewsJoin Coach Matt Hetherington to learn the foundation stroke for the basic backhand topspin drive. This follows on from the lesson on the forehand drive to form the two fundamental strokes for topspin in table tennis at the beginner level.
86 ViewsLearn How to Do a Basic Forehand Drive in Table Tennis | JOOLA Basics
Learn How to Do a Basic Forehand Drive in Table Tennis | JOOLA Basics
2m 24s 1 DrillsBeginner11/19/202186 ViewsThe first foundation stroke in table tennis, learn the basic technique of the forehand drive with Coach Matt Hetherington.
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Our latest lessons and courses
114 ViewsClose-Table Forehand Counterloop | JOOLA Pro
Close-Table Forehand Counterloop | JOOLA Pro
3m 37s 0 DrillsAdvanced03/29/2022114 ViewsLearn the technique for the close-table forehand counterloop. Since the introduction of the plastic ball, table tennis has gotten faster and closer to the table - making this shot an important one to add to your repertoire.
51 ViewsAnticipation | JOOLA Skills
Anticipation | JOOLA Skills
5m 30s 0 DrillsIntermediate03/21/202251 ViewsLearn some things to look out for when you are in a rally to help you anticipate the next move from your opponent. Join Coach Matt Hetherington for this JOOLA skills video on Anticipation.
204 ViewsIntro to Using Antispin | JOOLA Skills
Intro to Using Antispin | JOOLA Skills
3m 27s 0 DrillsIntermediate03/08/2022204 ViewsA short introduction to using antispin rubber. JOOLA Coach Matt Hetherington goes over the properties and some basic skills for learning to push block on the backhand with anti.
140 ViewsFront Rotator Scoop Toss | PeakPerformance Table Tennis with Kevin Finn
Front Rotator Scoop Toss | PeakPerformance Table Tennis with Kevin Finn
1m 22s 0 DrillsAdvanced03/07/2022140 ViewsLearn the correct form and technique for the Front Rotator Scoop Toss with PeakPerformance Table Tennis Coach and Fitness Trainer Kevin Finn.
50 ViewsTopspin Racket Angle Adjustment | JOOLA Skills
Topspin Racket Angle Adjustment | JOOLA Skills
3m 17s 0 DrillsIntermediate02/28/202250 ViewsJOOLA Coach Matt Hetherington talks about general guidelines for adjusting the racket angle on forehand loops against backspin and topspin.
22 ViewsDumbbell Row | PeakPerformance Table Tennis with Kevin Finn
Dumbbell Row | PeakPerformance Table Tennis with Kevin Finn
1m 0 DrillsIntermediate02/28/202222 ViewsLearn the proper technique and form.for the Dumbbell Row with PeakPerformance Table Tennis Coach Kevin Finn!
16 Views2/3 Backhand Flick with Backhand Recovery | Drills with Matt Hetherington
2/3 Backhand Flick with Backhand Recovery | Drills with Matt Hetherington
2m 55s 0 DrillsAdvanced02/21/202216 ViewsA great drill for increasing recovery speed after the backhand flick, and increasing confidence in utilizing it for serve receive. Join Coach Matt Hetherington for some tips on this great training drill.
128 ViewsForehand, Middle, Forehand, Backhand | Drills with Lily Zhang
Forehand, Middle, Forehand, Backhand | Drills with Lily Zhang
2m 35s 1 DrillsIntermediate02/21/2022128 ViewsA classic drill with forehand movement and a backhand long recovery. Join US Olympian Lily Zhang for some quick tips and a demonstration on a great training drill!
112 ViewsThe Double Bounce Dropshot | JOOLA Pro
The Double Bounce Dropshot | JOOLA Pro
4m 8s 0 DrillsAdvanced02/14/2022112 ViewsHere are some simple focus areas for a more advanced table tennis shot - the double bounce dropshot. This is a perfect weapon to use against lobbers or players who struggle to recover table depth after backing off. Join JOOLA Coach Matt Hetherington in this tutorial to learn how you can master the double bounce dropshot!
19 ViewsBackhand to Backhand with Forehand Switch | Drills with Lily Zhang
Backhand to Backhand with Forehand Switch | Drills with Lily Zhang
1m 54s 0 DrillsIntermediate02/14/202219 ViewsA great drill with combinations of fixed placement and random elements. Grab a practice partner and play backhand to backhand, before switching to the forehand. This drill can be either continuous or free after the forehand switch! Here are some tips from 3-time US Olympian, Team JOOLA's Lily Zhang!
44 ViewsInside-Out Forehand Loop | JOOLA Pro
Inside-Out Forehand Loop | JOOLA Pro
3m 21s 0 DrillsAdvanced02/07/202244 ViewsLearn the subtle techniques and adjustments to perform an effective Inside-Out Forehand Loop with JOOLA Coach Matt Hetherington.
12 ViewsWhat Most Get WRONG About Sport Specific Training
What Most Get WRONG About Sport Specific Training
6m 33s 0 DrillsBeginner02/05/202212 ViewsIn this video I go over some of the myths related to sport specific training. I also talk about salty chicken (?!) and the ONE time I gave someone a refund. Hope you enjoy! To learn more about my online group training program, PUSH+, or to pick up a copy of my book, check out my website: Peakperformancetabletennis.com To connect with my on social media, give me a follow on IG: @peakperformancetabletennis --- Music Credit: -Forest by | e s c p | https://escp-music.bandcamp.com -bedtime after a coffee by Barradeen | https://soundcloud.com/barradeen -Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/
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RECENTLY STREAMED
2022 JOOLA North American Team Championships - Final
Streamed 3 months ago
2022 JOOLA North American Team Championships - Quarterfinals and Semifinals
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2022 JOOLA North American Team Championships - Division 1 Round Robin Stage
Streamed 3 months ago
2022 JOOLA Global Table Tennis Championships - SEMIFINALS + FINALS | Open and Women's Singles
Streamed 6 months ago
NEWS & UPDATES
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Lily Zhang's Blog: A Guide to Understanding How to Analyze Your Match Videos
03/02/2023
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